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Health & Fitness
Enjoy world-class wellness support from leading exercise specialists, trainers, physiotherapists, and nutritionists, all from the comfort of your own luxury spa, swimming pool, gym, pilates and yoga studios.
Mrs S
Auriens Resident
A forward thinking approach to wellness
Our approach emphasises incremental changes through diet and movement, fostering independence and bolstering long-term mental and physical wellbeing. We've seen how improving diet, introducing enjoyable exercise programmes, and reducing stress by creating an environment that facilitates community, can improve the overall quality of life and enhance key factors contributing to long-term wellness.
Our goal is to enable our residents to enjoy an independent, active later life. You might be surprised how much you enjoy the journey.
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In-house Physio
Holly Limbrick, our in-house physiotherapist, is also a Wellness Consultant, Nutritional Therapist, and Pilates Instructor. Holly is dedicated to supporting residents with all their movement and care needs. Whether introducing you to the gym, guiding you through personal training, or assisting with rehabilitation, Holly provides tailored services to enhance your physical and mental well-being. Passionate about the benefits of exercise, she creates straightforward, practical steps to help residents make realistic, long-term lifestyle changes.
Voices from our community
![Gideon Remfry in the Auriens gym]()
HEALTHY AGEING"Our most sucessful class is a group strength class"
![Clare - resident at Auriens]()
One step at a time"I've started walking without my cane"
![Holly Limbrick - Physiotherapist and Personal Trainer at Auriens Chelsea]()
Classes for everyone"We also have yoga, pilates, aqua aerobics..."
What you can expect
Kyros creates personalised programmes that measurably improve every aspect of your life, from helping you move better to enhancing your sleep quality. Your journey begins with a warm welcome and a comprehensive health check. Our experts devise personalised six-week plans combining physiotherapy, individual and group training, relaxing spa treatments, and balanced menus tailored to your needs.
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Company
Find Us
2 Dovehouse Street
London, SW3 6BF
020 4549 8000
Auriens is a member of ARCO, which represents Integrated Retirement Communities in Great Britain. As an ‘Approved Operator’, Auriens aims to comply at all times with the requirements of the ARCO Consumer Code.